Lupus Affects Us Differently
What’s good for one person isn’t necessarily the best course of action for the next. For example, many will say that rigorous exercise is a great way to ease joint and muscle discomfort and tackle fatigue; however, because lupus affects my lungs, causing severe restriction, rigorous exercise is on my list of things to avoid.
Another example is “drink plenty of water.” I have chronic kidney disease because of lupus, and there are times I actually have to restrict my fluid intake. Some of these well-intentioned words of wisdom and advice may be detrimental to my specific situation. I would say that this is the most important reason to learn all I can about my condition.
A Few Specifics
Musculoskeletal System
If lupus affects your musculoskeletal system, you may have complications related to your muscles, bones and joints. You may be prone to lupus and osteoporosis, muscle aches, inflammation, weakness, joint pain, joint stiffness, joint swelling, tendonitis, carpel tunnel syndrome, and fractures.
- Medical specialist: Rheumatologist
- Things to try: Soothing baths to ease aches and pains, yoga to build strength, calcium and vitamin D
- Things to avoid: Remaining sedentary
Nervous System
If lupus affects your nervous system, you may have complications related to your brain, spinal cord or nerves. You may be prone to headaches, memory loss, confusion, concentration difficulties, visual problems, ringing in the ears, dizziness, numbness, tingling, fatigue and mood swings.
- Medical specialist: Neurologist
- Things to try: Brain games for cognitive dysfunction (lupus fog) or ice packs for headaches
- Things to avoid: Cold environments if Raynaud’s syndrome is an issue
Gastrointestinal System
If lupus affects your gastrointestinal system, you may have complications related to your digestive system and surrounding organs, such as the liver, pancreas and gallbladder. You may be prone to swallowing difficulties, acid reflux, nausea, vomiting, diarrhea, constipation, abdominal pain and ulcers.
- Medical specialist: Gastroenterologist
- Things to try: The BRAT diet (bananas, rice, applesauce and toast) or probiotics
- Things to avoid: Fatty and overly acidic foods.
Renal System
If lupus affects your renal system, you may have complications related to your kidneys and urinary tract. You may be prone to fluid retention, edema, elevated blood pressure, increased urination and frequent urinary tract infections.
- Medical specialist: Nephrologist
- Things to try: Cranberry juice and compression stockings
- Things to avoid: Nonsteroidal anti-inflammatory drugs (NSAID), such as ibuprofen
