Whether you've just been diagnosed or have lived with lupus for years, knowing where to go when you need help is really important. Foundations, such as the Lupus Foundation of America, can be used for information but can also allow you or your family and friends to contribute in some way to help raise money for research or just to raise awareness.
It's important that you feel you have somewhere to go or someone you can talk to and know that you'll get the help you need. That way you can feel stronger to try different recommendations that may help reduce your symptoms.