Increasing Energy

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edited March 2015 in Nutrition

Lupus article: Increasing EnergyIncreasing Energy

There are numerous foods you can eat to help in your goal of increasing energy levels and your chances of facing the day with less discomfort.

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  • The first option listed of chocolate almond smoothie is in direct contradiction to diet perimeters we as Lupies are supposed to avoid. Chocolate is a known trigger, and is a huge deal for me. Anyone else out there dealing with this?

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